CIZE® LIVE

SIMPLE MOVES.SERIOUS SWEAT! 

Ready to take the work out of your workout? Whether you want to learn a hot new dance routine
or simply move to the beat of the music, CIZE® LIVE will have you burnin’ up the dance floor—and
burning off the calories. From your very first class, you’ll feel the beat and contagious energy,
and you’ll sweat as you learn the hottest dance routines step-by-step! It’s so fun, so addicting,
you’ll forget you’re getting an amazing total-body cardio workout. READY TO CIZE IT UP!

Class Schedule

Tuesdays 9:30am - 10:30am (Main Building in Black Box Theatre)
Wednesdays 6:00pm - 7:00pm (Main Building in Black Box Theatre)
Thursdays 9:30am - 10:30am (In Dance Studio)
Fridays 4:00pm - 5:00pm (In Dance Studio)

Cost: $5 per class

Instructor/Contact: Amanda Gardner
Duration: 60 min
Difficulty Level: All Levels
Email:  agardner@swva.net